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2 Tage Seminar
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87.9 kg
Lost so far: 62 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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488 kcal
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Fat: 23.59g | Prot: 57.54g | Carbs: 11.37g.
Breakfast: Gewürzgurken, Alpenmark Kräuterfrischkäse, Aldi Putenbrustfilet, Roastbeef (Nur mager gegessen), Chicoree. more...
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Gaining 8.8 kg a Week
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GeroTech's Weight History
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