Weigh In record (no journal entry) for 23 January 2012
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66.2 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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1639 kcal
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Fat: 72.50g | Prot: 64.38g | Carbs: 190.18g.
Breakfast: milk , i cant believe its not butter, extra fiber bread, egg. Lunch: salsa con queso, sugar. Dinner: I cant believe its not butter original, baked potatoe, boneless beef ribs, canned corn . Snacks/Other: tostada shell, whole grain cream of wheat , great value french vanilla, great value chocolate syrup. more...
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Losing 2.2 kg a Week
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kimzie77's Weight History
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