Weigh In record (no journal entry) for 02 February 2017
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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987 kcal
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Fat: 28.20g | Prot: 103.05g | Carbs: 76.73g.
Breakfast: Gerber Персик с Творогом, Био Баланс Кефирный 1%. Lunch: Starbucks Салат с Тунцом, Филе Индейки. Dinner: Maxler Протеин Pro Blend, Parmalat Молоко 0,5%. Snacks/Other: Био Баланс Кефирный 1%, Био Баланс Кефирный 1%. more...
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Losing 2.1 kg a Week
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