Weigh In record (no journal entry) for 02 February 2017
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82.2 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1392 kcal
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Fat: 33.10g | Prot: 64.22g | Carbs: 199.80g.
Breakfast: Дары Природы Миндаль Натуральный, Кедровые Орехи, Геркулес Овсяные Хлопья. Lunch: Куриная Грудка Отварная, Barilla Макароны Отварные. Snacks/Other: Полет Зефир в Темной Глазури, Fazer Crisp Rye. more...
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Losing 0.4 kg a Week
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V_Sergeev's Weight History
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