Weigh In record (no journal entry) for 23 January 2012
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60.2 kg
Lost so far: 20.2 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2012:
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1176 kcal
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Fat: 28.50g | Prot: 72.00g | Carbs: 170.00g.
Breakfast: Sugar Free Syrup, Morning Express French Toast with Turkey Sausage. Lunch: jenny craig stew, Lite Zesty Italian Salad Dressing, Romaine Hearts, Fat Free Crumbled Feta. Snacks/Other: AdvantEdge Carb Control Shake - French Vanilla, kraft tomato basil stick, Banana. more...
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Gaining 0.1 kg a Week
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AutumnHiker's Weight History
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