Weigh In record (no journal entry) for 23 January 2012
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71.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2012:
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1495 kcal
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Fat: 38.50g | Prot: 68.46g | Carbs: 234.39g.
Breakfast: coffee, unsweetened vanilla almond milk, uncle sam cereal. Lunch: organic spinach, lentil soup, frozen mango chunks, collard greens, soy yogurt. Dinner: sweet potato, celery, ChickPea Cutlets. Snacks/Other: strawberries, Raw Avocado Chocolate Mousse, apple. more...
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Heather222's Weight History
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