Weigh In record (no journal entry) for 23 January 2012
|
103.3 kg
Lost so far: 0.4 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2012:
|
404 kcal
|
Fat: 9.82g | Prot: 8.80g | Carbs: 74.04g.
Breakfast: Original Powder Creamer, No Calorie Sweetener Packets, Coffee, Pumpkin muffin chocolate chip. Lunch: Toasted Coconut Frozen Yogurt, Superfruit Tart Frozen Yogurt, Peanut Butter Frozen Yogurt. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4Eidelweiss's Weight History
|