Weigh In record (no journal entry) for 01 February 2017
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58.8 kg
Lost so far: 3.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1432 kcal
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Fat: 100.66g | Prot: 84.24g | Carbs: 48.62g.
Lunch: Sahnesauce, Rindersteak, Naturreis (Gekocht), Essig und Öl Dressing (Hausrezept), Gewöhnlicher Feldsalat. Dinner: Bamboo Garden Sojasauce Japanisch, Rapsöl, Rote Paprika, Chinakohl, Aldi Ziegenkäse in Scheiben, Globus Fleischwurst. Snacks/Other: Ja! Kokosraspeln, Ananassaft, Alpro Soya Sojajoghurt, GutBio Soja-Reis-Drink. more...
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Losing 2.8 kg a Week
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Bipolar62's Weight History
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