aninesuer's Journal, 01 Feb 17

Weigh In record (no journal entry) for 01 February 2017
90 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:
953 kcal Fat: 34.91g | Prot: 25.64g | Carbs: 94.26g.   Breakfast: Käse, Schwarzwälder Schinken, Margarine, Gurke (mit Schale), Graubrot, McDonald's Latte Macchiato (Tall). Lunch: Red Bull Energy Drink, Wodka, Flammkuchen. Snacks/Other: Roter Tafelwein, Ananas. more...
2854 kcal Exercise: Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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aninesuer's Weight History


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