Weigh In record (no journal entry) for 01 February 2017
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1044 kcal
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Fat: 43.78g | Prot: 56.57g | Carbs: 70.71g.
Breakfast: Nevella Stevia Tabletten, Kaufland Milch 0,1% Fett, Kaffee. Lunch: Lindenhof Gouda Mild Leicht 17% Fett Absolut, TiP Putensalami, Kerrygold Extra Ungesalzen, Grafschafter Balance Brot. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Line Geflügel-Wiener mit Rapsöl, Kaufland Milch 0,1% Fett, Kaffee, Nevella Stevia Tabletten. more...
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Losing 0.9 kg a Week
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MelanieS1979's Weight History
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