Weigh In record (no journal entry) for 01 February 2017
|
113.7 kg
Lost so far: 4.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
831 kcal
|
Fat: 23.79g | Prot: 44.94g | Carbs: 100.68g.
Breakfast: Alessi Grissini Breadsticks. Lunch: Joji Frozen Yogurt. Dinner: Pollo Tropical Lite Tropichop, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (Package). more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myhealthmakesmylife's Weight History
|