Weigh In record (no journal entry) for 01 February 2017
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1600 kcal
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Fat: 58.07g | Prot: 141.66g | Carbs: 135.48g.
Breakfast: Cenouras, Tirolez Queijo tipo Cottage, Itacolomy Manteiga com Sal, La Violetera Castanhas do Pará, Ovo. Lunch: Cenouras, Heinz Ketchup, Couve Folha, Repolho, Óleo de Coco, Tilápia. Dinner: Elegê Manteiga Extra com Sal, Couve Folha, Cenouras, Gengibre, Repolho, Alho, Seara Filé de Peito de Frango, Quero Molho Pronto Parmegiana, Heinz Ketchup. Snacks/Other: Maçã Verde, Quaker Aveia em Flocos, Morangos, Voxx Whey Protein 100%. more...
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Gaining 0.4 kg a Week
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Matheus dos Guimarães Lima's Weight History
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