Weigh In record (no journal entry) for 01 February 2017
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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734 kcal
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Fat: 35.90g | Prot: 26.29g | Carbs: 76.53g.
Breakfast: Aldi L.Laktiflor Natur, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz. Lunch: Salakis Feta Natur, Honig-Senf-Dressing, Gemischter Salat. Snacks/Other: Mentos Fruit, Chiquita Banane, Mandarine. more...
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Gaining 2.1 kg a Week
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isalou123's Weight History
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