Weigh In record (no journal entry) for 01 February 2017
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73.8 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1474 kcal
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Fat: 69.92g | Prot: 67.22g | Carbs: 35.29g.
Breakfast: Gut & Günstig Körniger Frischkäse, Äpfel. Lunch: Gut & Günstig Wiener Würstchen. Dinner: Gut & Günstig Edle Matjesfilets, Prosecco, Weinschorle, Gut & Günstig Edle Matjesfilets. more...
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Losing 7.7 kg a Week
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honey04.'s Weight History
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