Sharon Paris's Journal, 23 Jan 12

Weigh In record (no journal entry) for 23 January 2012
117.2 kg Lost so far: 14.8 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2012:
1119 kcal Fat: 50.01g | Prot: 46.57g | Carbs: 132.08g.   Breakfast: mayonnaise, butter, whole wheat bread, eggs. Lunch: avocado, onion, turkey lunch meat, bread. Snacks/Other: coke. more...
Losing 0.2 kg a Week

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Sharon Paris's Weight History


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