Sansalya's Journal, 01 Feb 17

Weigh In record (no journal entry) for 01 February 2017
126.6 kg Lost so far: 23.4 kg.    Still to go: 51.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:
1085 kcal Fat: 25.76g | Prot: 50.44g | Carbs: 162.04g.   Breakfast: Hartgekochtes Ei, Äpfel, Kaffee mit Milch und Zucker. Dinner: K-Classic Hüttenkäse Light, Gemischter Salat mit Dressing, Gut & Günstig Junger Gouda Mild-Würzig, Aldi Kochschinken, TiP H-Vollmilch 3,5%, Mondo Italiano Gnocci. more...
Losing 1.4 kg a Week

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Sansalya's Weight History


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