heywhatsgoingon's Journal, 23 Jan 12

Weigh In record (no journal entry) for 23 January 2012

84.5 kg Lost so far: 7.7 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2012:

110 kcal

Fat: 0.00g | Prot: 1.00g | Carbs: 30.00g. Breakfast: Banana. more...

2749 kcal

Exercise: Standing - 6 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 3 hours. more...

Losing 3.8 kg a Week


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heywhatsgoingon's Weight History