Weigh In record (no journal entry) for 01 February 2017
|
79.6 kg
Lost so far: 25.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
1657 kcal
|
Fat: 87.84g | Prot: 74.69g | Carbs: 136.38g.
Breakfast: Milbona Quark 40% Fett, Lidl Mango, Kaffee mit Milch, Gutes Land Frischkäse Pur, TiP Teewurst Fein, Hofmaier Kochhinterschinken, Lieken Urkorn Vitaminbrot. Lunch: Schildauer Käsebeißer Debrecziner Art, Lindtmanns Hähnchen A La Bearnaise. Dinner: Böklunder Leberwurst Grob, Rote Paprika, Chiabrot. Snacks/Other: Ananas, Nashi-Birne, Mucci Eiskonfekt. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katzenjule's Weight History
|