Weigh In record (no journal entry) for 01 February 2017
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108.4 kg
Lost so far: 12.9 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1132 kcal
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Fat: 34.18g | Prot: 33.12g | Carbs: 175.53g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком, Банан. Dinner: Суши, Deluxe Teigtaschen mit Garnelen, Куриный Суп Лапша. Snacks/Other: Penny Markt Waldfrucht Konfitüre Extra, Müller Kalinka Kefir, Netto Haferflocken, Банан, Яблоко Зеленое. more...
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3858 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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vasenina-86's Weight History
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