Weigh In record (no journal entry) for 23 January 2012
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118.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2012:
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1578 kcal
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Fat: 59.78g | Prot: 30.32g | Carbs: 251.60g.
Breakfast: honey, raisins, ketchup, Oven Roasted Herb Potatoes-UH. Lunch: american cheese, tomato, Jasmine Rice-UH, original gardenburger, turnip greens uh. Dinner: broccoli, cinnamon, honey, olive oil, cooked sweet potatoes. Snacks/Other: back to nature, grapes, strawberries, diced peaches, mandarin oranges. more...
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