Sonne4001's Journal, 01 Feb 17

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Weigh In record (no journal entry) for 01 February 2017

73.6 kg Lost so far: 0.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

1251 kcal

Fat: 26.37g | Prot: 45.26g | Carbs: 83.37g. Breakfast: Camembert, Wasa Sesam Knäckebrot (30g). Lunch: Elsdorfer Kirschquark, Bofrost Kartoffelklöße, Schweinebraten (Nur mager gegessen). Snacks/Other: Dornfelder. more...

2427 kcal

Exercise: Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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Sonne4001's Journal, 01 Feb 17

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Sonne4001's Weight History