Weigh In record (no journal entry) for 31 January 2017
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142.6 kg
Lost so far: 4.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1373 kcal
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Fat: 81.32g | Prot: 57.23g | Carbs: 101.50g.
Breakfast: Russet Potatoes (Flesh and Skin), Heavy Cream, Onions, Jimmy Dean Premium Pork Regular Sausage, Chicken Stock. Lunch: Mayonnaise, America's Choice Bacon Thick Sliced. Snacks/Other: Trader Joe's Garbanzo Beans. more...
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Losing 1.9 kg a Week
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MarniesJourney's Weight History
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