sloane7's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

78.5 kg Lost so far: 11.1 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

1044 kcal

Fat: 46.20g | Prot: 34.00g | Carbs: 120.80g. Lunch: Pepsi Pepsi Max (Canette), Quick Milkshake Vanille, Quick Rustique Moyenne, Quick Long Fish. more...

2029 kcal

Exercise: Weight Training (moderate) - 12 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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sloane7's Journal, 31 Jan 17

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sloane7's Weight History