Аполлинария:3's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

46.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

469 kcal

Fat: 8.77g | Prot: 39.91g | Carbs: 62.77g. Breakfast: Домик в деревне Творожный Сыр, Помидоры, Кофе с Молоком, Елизавета Хлебцы Вафельные. Lunch: Овощное Рагу, Кофе. Dinner: Дмитровский Молочный Завод Творог 1,8%. Snacks/Other: Мандарины, Зеленое Яблоко. more...

1268 kcal

Exercise: Sleeping - 7 hours, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 0.3 kg a Week

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Аполлинария:3's Weight History

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Аполлинария:3's Journal, 31 Jan 17

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Аполлинария:3's Weight History