Weigh In record (no journal entry) for 31 January 2017
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59.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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680 kcal
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Fat: 23.19g | Prot: 46.55g | Carbs: 72.53g.
Breakfast: Чай, Царка Творог со Сливками 5%. Lunch: Магнит Банан. Dinner: Петелинка Сердце Куриное. more...
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Losing 3.5 kg a Week
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ЕвгенияМск's Weight History
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