Weigh In record (no journal entry) for 31 January 2017
|
76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
1644 kcal
|
Fat: 49.10g | Prot: 68.54g | Carbs: 146.43g.
Breakfast: Heidelbeeren, Aldi Haferflocken, Honig, Salz, Milch 1,5%, Frisch Gepresster Orangensaft, Kaffee. Lunch: Le Coq De France Camembert, Aldi Bio Kürbiskernbrot, Ofterdinger Frischer Weißkrautsalat, Milsani Zaziki, Charlotte, REWE Rote Curry Paste, Salz, Olivenöl, Weißes Fladenbrot, Aldi Putenschnitzel. Dinner: Pinot Grigio. Snacks/Other: Kaffee. more...
|
|
2175 kcal
|
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|