Weigh In record (no journal entry) for 31 January 2017
|
81.2 kg
Lost so far: 36.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
840 kcal
|
Fat: 28.92g | Prot: 57.69g | Carbs: 86.74g.
Lunch: Ja! Thunfisch-Filets in Eigenem Saft, Weight Watchers Frisches French Dressing, Edeka Deli Bunter Mix. Dinner: H-Milch 3,5% Fett, Extra Vergine Olivenöl, Fix Soßenbinder Dunkel, Rote Zwiebeln, Naturreis (Gekocht), Kokosmilch, Zucchini, Grüne Paprika, Hühnerbrühe, Rote Paprika, Hähnchenbrust. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi2904's Weight History
|