Weigh In record (no journal entry) for 31 January 2017
|
99.3 kg
Lost so far: 14.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
1826 kcal
|
Fat: 98.92g | Prot: 201.69g | Carbs: 17.68g.
Breakfast: Kaffee, Gutes Land Naturjoghurt 1,5%, Lidl Heidelbeeren. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|