Annedance's Journal, 31 Jan 17

Und es geht weiter runter !!!! ☺
69.5 kg Lost so far: 11 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:
921 kcal Fat: 31.81g | Prot: 23.98g | Carbs: 135.09g.   Breakfast: Frischkäse, Du darfst Leichte Butter, REWE Bäcker Brötchen, Aldi Kaffeeweißer, Actimel Actimel 0,1%. Lunch: Frischkäse, REWE Bäcker Brötchen, Du darfst Leichte Butter. Dinner: Trader Joe's Möhrensalat, Aldi Bio Toskana-Bällchen. Snacks/Other: Elstar. more...
1967 kcal Exercise: Driving - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Siehst du Anne, und die Welt lacht mit dir :) 
31 Jan 17 by member: Bianca Lombardi

     
 

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