Weigh In record (no journal entry) for 31 January 2017
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108.9 kg
Lost so far: 12.4 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1142 kcal
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Fat: 36.32g | Prot: 61.79g | Carbs: 139.87g.
Breakfast: Netto Körniger Frischkäse, Netto Brot, Gutes Land Tilsiter. Dinner: Шаурма, Сода Кола (с Кофеином). Snacks/Other: Молодая Морковь, Gutes Land Tilsiter, Netto Brot. more...
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Losing 0.7 kg a Week
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vasenina-86's Weight History
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