Weigh In record (no journal entry) for 31 January 2017
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81 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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613 kcal
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Fat: 35.96g | Prot: 31.39g | Carbs: 35.57g.
Breakfast: Jajko Sadzone, Abraham Szynka Schwarzwalder, Kawa z Mlekiem. Dinner: Piątnica Śmietana 30%, Hortex Truskawki bez Szypułek, Pastani Makaron Pełnoziarnisty Ugotowany. more...
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Gaining 1.6 kg a Week
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Dabrowkas's Weight History
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