Weigh In record (no journal entry) for 31 January 2017
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63 kg
Lost so far: 12 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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2378 kcal
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Fat: 108.02g | Prot: 142.49g | Carbs: 238.86g.
Breakfast: Krasnystaw Kefir, Czerwona Papryka, Biedronka Margaryna Wyborna, Biedronka Pieczarki, Jajko na Miękko, Orzeszki Ziemne, Biedronka Pieczarki, Jabłko, Ostrovit Economy WPC80.Eu, Mlekovita Mleko 0,5%, Morliny Polędwica Sopocka, Mlekovita Masło Polskie, Chleb Razowy, Banan. more...
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Gaining 0.2 kg a Week
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