Weigh In record (no journal entry) for 23 January 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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1243 kcal
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Fat: 39.71g | Prot: 69.88g | Carbs: 159.33g.
Lunch: Granary Original Medium Bread. Dinner: Baked Potato (Peel Eaten), Butchers Choice Half Fat Sausages, Carrots, Red Tomatoes (Canned). Snacks/Other: Tangerine, Chicken Thigh. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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