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Bianca Lombardi
Journal
30 Jan 17
Bianca Lombardi's Journal, 30 Jan 17
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Weigh In record (no journal entry) for 30 January 2017
69.4 kg
Lost so far:
7.6 kg
.
Still to go:
19.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 January 2017:
1010 kcal
Fat: 49.55g | Prot: 29.41g | Carbs: 113.45g.
Breakfast:
Milfina Milch 1,5% Fett, Banane.
Lunch:
Zott Sahne Joghurt Pfirsich Maracuja.
Dinner:
Cocktailtomaten, Lidl Weltmeisterbrot.
Snacks/Other:
hanuta Hanuta, Alesto Roasties.
more...
2638 kcal
Exercise:
Cleaning - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Bianca Lombardi's Weight History
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