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A very big drop today. A lot of this is due to the antibiotics, I'm sure.
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108.0 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1193 kcal
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Fat: 17.52g | Prot: 60.16g | Carbs: 204.31g.
Breakfast: Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: The Greek Gods Honey & Strawberry Greek Yogurt, Lentil Soup, Lysander's Bean Bag Soup Mix. more...
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Losing 4.4 kg a Week
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