Weigh In record (no journal entry) for 30 January 2017
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87.6 kg
Lost so far: 3.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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880 kcal
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Fat: 42.00g | Prot: 29.00g | Carbs: 99.00g.
Breakfast: Burger King Sausage Breakfast Burrito, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Amy's Mexican Casserole Bowl. more...
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Gaining 0.1 kg a Week
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Jmontemayor's Weight History
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