billyyyy's Journal, 30 Jan 17

Weigh In record (no journal entry) for 30 January 2017
119.7 kg Lost so far: 9.5 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2017:
874 kcal Fat: 30.26g | Prot: 32.21g | Carbs: 110.67g.   Breakfast: Milch 1,5%, Becherkuchen. Lunch: Bofrost Erbsensuppen-Eintopf. Snacks/Other: REWE Schokokeks Vollmilch. more...
2916 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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billyyyy's Weight History


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