Weigh In record (no journal entry) for 30 January 2017
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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276 kcal
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Fat: 6.65g | Prot: 9.98g | Carbs: 43.75g.
Breakfast: Каша Овсяная на Молоке и Воде. more...
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Gaining 0.0 kg a Week
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Paul7733's Weight History
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