Weigh In record (no journal entry) for 30 January 2017
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71.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1532 kcal
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Fat: 51.59g | Prot: 81.03g | Carbs: 185.08g.
Breakfast: Babybel Mini Babybel, Gut & Günstig Lachsschinken, Mandarine, Saint Albray Französischer Weichkäse, Brunch Brunch Original, Glocken Bäckerei Rustika Bauernbrot. Lunch: Gut Bartenhof Schweinegulasch, Spätzle. Dinner: Leberpastete (Konserviert), Saure Gurken, Aldi Brötchen, Pomelo. Snacks/Other: Oderfrucht Schoko-Kirsch. more...
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Gaining 0.5 kg a Week
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Melli.P.'s Weight History
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