Katharina178's Journal, 30 Jan 17

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Weigh In record (no journal entry) for 30 January 2017

85.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2017:

1100 kcal

Fat: 40.74g | Prot: 24.66g | Carbs: 158.06g. Breakfast: Butter, Bäcker Bachmeier Bayerische Brezen. Lunch: Maggi Kräutersoße, Gemischter Salat mit Dressing, Nudeln (Gekocht). Dinner: Maggi 5 Minuten Terrine Nudeln in Tomaten-Mozzarella Sauce. Snacks/Other: funny-frisch Knuspers Honig & Senf, Frisch Gepresster Orangensaft. more...

2496 kcal

Exercise: Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...

Gaining 0.7 kg a Week

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Katharina178's Journal, 30 Jan 17

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Katharina178's Weight History