Weigh In record (no journal entry) for 30 January 2017
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109 kg
Lost so far: 12.3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1448 kcal
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Fat: 68.55g | Prot: 58.83g | Carbs: 153.98g.
Breakfast: Kamps Korneck mit Putenbrust & Frischkäse, Kamps Fanblock, Кофе с Молоком, Landliebe Grieß Pudding - Zimt. Snacks/Other: Ostsee Fisch Makrelenfilet, Банан. more...
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Gaining 4.2 kg a Week
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vasenina-86's Weight History
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