Weigh In record (no journal entry) for 30 January 2017
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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627 kcal
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Fat: 7.06g | Prot: 51.66g | Carbs: 90.08g.
Breakfast: Blaubeeren, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Kraft Miracle Whip Balance, Gut & Günstig Putenbrust, REWE Beste Wahl Chia Brötchen. Dinner: Rote Paprika, Magerquark. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Honig, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Tee ungesüßt, Tee ungesüßt. more...
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Gaining 5.6 kg a Week
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Pinguin1512's Weight History
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