Weigh In record (no journal entry) for 29 January 2017
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60.2 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1287 kcal
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Fat: 51.99g | Prot: 48.91g | Carbs: 156.73g.
Breakfast: McDonald's Hotcakes with Syrup & Butter, McDonald's Egg McMuffin, Tim Hortons Coffee with Milk (Medium). Lunch: Cherry Fudge Cake (with Chocolate Frosting), White Rice, Potato French Fries, Fried Battered Pork Chop (Lean Only Eaten). more...
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Losing 0.5 kg a Week
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jessicamil's Weight History
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