Haideralhello's Journal, 29 Jan 17

Weigh In record (no journal entry) for 29 January 2017
101.6 kg Lost so far: 0 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:
1244 kcal Fat: 27.60g | Prot: 38.54g | Carbs: 223.57g.   Lunch: Apetit Peruna ja Keittokasvis, Plain Nougat, Juissi Sitruuna-Lime Mehujuoma, Eldorado Extra Neitsyt Oliiviöljy, Herkkumaa Viipaloituja Kurkkuja, Red Tomatoes, Paprika, Lettuce. Dinner: Pirkka Trooppinen Hedelmäsalaatti Mehussa, Ehrmann Rehti & Rasvaton Maitorahka. more...
2848 kcal Exercise: Nordic Walking - 15 minutes, Rugby - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Haideralhello's Weight History


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