Luloup's Journal, 21 Jan 17

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Weigh In record (no journal entry) for 21 January 2017

65.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2017:

1046 kcal

Fat: 36.52g | Prot: 47.21g | Carbs: 129.80g. Breakfast: Früchtetee, Nutella Nutella, Golden Toast Weizen Toasties. Lunch: Salamibrötchen, Cappuccino. Dinner: Lasagne mit Fleisch. Snacks/Other: Früchtetee. more...

1641 kcal

Exercise: Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours. more...

Gaining 0.7 kg a Week

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Luloup's Journal, 21 Jan 17

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Luloup's Weight History