Weigh In record (no journal entry) for 20 January 2017
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2017:
|
1471 kcal
|
Fat: 56.37g | Prot: 34.75g | Carbs: 208.45g.
Breakfast: Früchtetee, Nutella Nutella, Golden Toast Weizen Toasties, Gut & Günstig Deutsche Markenbutter. Lunch: Nestea Eistee Pfirsich, Käsekuchen, Banane. Dinner: Coca-Cola Coca-Cola, Pizza Selbstgemacht. Snacks/Other: Früchtetee, Früchtetee, Früchtetee. more...
|
|
1596 kcal
|
Exercise:
Sleeping - 9 hours, Walking (slow) - 3/kph - 17 minutes, Resting - 14 hours and 43 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|