Weigh In record (no journal entry) for 29 January 2017
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109.8 kg
Lost so far: 17.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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447 kcal
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Fat: 47.30g | Prot: 6.49g | Carbs: 2.53g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Almonds, Bacon, Butter. more...
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Losing 0.1 kg a Week
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Bearcat17's Weight History
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