Weigh In record (no journal entry) for 29 January 2017
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69 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1182 kcal
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Fat: 14.46g | Prot: 65.25g | Carbs: 184.99g.
Breakfast: AH Zoete Kleine Appeltjes, Ei, Melkan Magere Melk, Griesmeel, Havermout. Lunch: AH Magere Melk, AH Banaan, Sinaasappelen, AH Zoete Kleine Appeltjes. Dinner: Zwarte Bonen, Van Gilse Suikerklontjes, AH Zilvervliesrijst Gekookt, Zalm, Jumbo Oosterse Wokmix. more...
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Gaining 0.1 kg a Week
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annemiekkeller's Weight History
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