Weigh In record (no journal entry) for 29 January 2017
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1375 kcal
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Fat: 70.83g | Prot: 60.20g | Carbs: 136.38g.
Breakfast: Haşlanmış Yumurta, Bal, Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Uno Çok Tahıllı Ekmek. Lunch: Süt. Dinner: Karışık Yeşil Salata, Zeytinyağlı Barbunya. Snacks/Other: Karışık Kuruyemiş, Portakal, Elma. more...
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2517 kcal
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Exercise:
Breastfeeding - 3 hours, Exercise Machine - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Demethazircitunc's Weight History
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