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bisher stabil...Es wäre toll wenn endlich mal kontinuierlich nach unten geht
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124 kg
Lost so far: 1 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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917 kcal
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Fat: 50.15g | Prot: 41.98g | Carbs: 69.63g.
Breakfast: Aurora Weizen Vollkornmehl, Ei, Kaffee mit Milch und Zucker, Herta Finesse Putenbrust Gegrillt. Lunch: Maggi Gekörnte Brühe, Salz, Herzgut Butter, Aurora Weizen Vollkornmehl. Dinner: Herzgut Butter, Aurora Weizen Vollkornmehl. Snacks/Other: Ja! Würfelzucker, Tee (Entkoffeiniert). more...
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5037 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Watching TV/Computer - 3 hours and 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 20 minutes. more...
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steady weight
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yara corvo's Weight History
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